Providing mental health and wellness coaching for children, teens, adults, couples, and families.
Interpersonal Relations and Dynamics:
Relationship and Family Issues
Dating Issues
Marriage and Divorce
Unhealthy Friendships
Bullying
Conflict Resolution and Problem Solving
Commitment and Trust Issues
Emotional and Mental Well-being:
Stress, Anger, and Anxiety
Rejection, Betrayal, and Neglect
Hopelessness and Loneliness
Mental Frustrations
Negative Thoughts and Feelings
Sadness and Emptiness
Specialized Challenges and Solutions:
Dependency and Codependency
Behavioral Issues
Emotion Regulation
Parenting Issues
Addictions
Work, School, and Career Issues
Self-love and Acceptance:
Self Esteem and Insecurity
Acceptance and Forgiveness
Mindfulness and Grounding
Shame, Guilt, Regret, and Resentment
Social and Life Skills
Complex Emotional Issues:
Grief and Loss
Fears
Manipulation and Gaslighting
Shame, Guilt, Regret, and Resentment
Burdens
Holistic Wellness and Balance:
Relaxation and Grounding
Sleep Health
Mind-Body Connection
Nutrition and Physical Health
Don't see your concern on the list? Don't worry! Contact us anyways to see if we can help.
“Healing doesn't mean the damage never existed. It means the damage no longer controls your life…” -Akshay Dubey
Practiced Areas:
Providing children, teens, adults, couples, and families mental health & wellness coaching.
Relationship & Family Issues
Trauma
Stress, Anger, & Anxiety
Rejection, Betrayal & Neglect
Dependency & Codependency
Bad Habits
Life Transitions, Challenges, & Obstacles
Phobias & Fears
Existential Thoughts
Marriage & Divorce
Behavioral Issues
Hopelessness & Loneliness
Bullying & Cyberbullying
Conflict Resolution & Problem Solving
Mental Frustrations
Parenting Issues
Addictions
Personal Goals
Increase Productivity
Jealousy
Grief & Loss
Midlife Crisis & Aging
Manipulation & Gaslighting
Work, School, & Career Issues
Self Esteem & Insecurity Issues
Negative Thoughts & Feelings
Body Positivity
Gender & Sexuality
Disabilities
Acceptance & Forgiveness
Mindfulness & Grounding
Shame, Guilt, Hate, Regret & Resentment
Social & Life Skills
Commitment & Trust Issues
Budgeting & Finances
Discovering Life Purpose
Social Media Addiction
Sadness & Emptiness
AND MORE…
Virtual Consultation
Feel free to get in touch with us or set up a consultation today. We'd love to discuss your concerns and explore how Eat Sleep Overcome might be able to assist you.
By Submitting the following form you authotize us to contact you about promotions, latest news and more. You can opt-out or discontinue this at anytime. We will NEVER sell or use your information to anyone else.
"*" indicates required fields
You Are Not Alone!
Eat Sleep Overcome is here to support you through life's challenges.
Areas Served: Salt Lake County | United States | International
