“Neurofeedback is primarily a gym for the brain.” – Michael P. Cohen

At Eat Sleep Overcome, we take pride in introducing our latest offering: Neurofeedback! We've teamed up with Safe Place Counseling, located in Sandy, Utah, to bring you this revolutionary approach. It complements our existing mental health and wellness coaching services, offering an innovative way to support your overall well-being.

Neurofeedback, also known as EEG biofeedback, provides real-time insights into your brain's activity. Using this non-invasive method, we can help steer your brain towards healthier patterns, optimizing its function and enhancing your mental wellness. By integrating neurofeedback into Eat Sleep Overcome's holistic approach, we're able to significantly boost the overall well-being of our clients, ensuring they receive the best in modern therapeutic and wellness coaching services.

Here at Eat Sleep Overcome, we place your well-being and safety above all else. Our dedication to this principle is evident in our neurofeedback sessions, a specialized service that demands meticulous care and expert supervision.

Check out the leading dry electrode EEG system by Wearable Sensing that we use:

Benefits of Neurofeedback:

Enhanced Focus and Concentration: By training your brain to hone its attention, you can achieve improved concentration, making it easier to complete tasks or engage in activities that require focus.
Reduced Anxiety and Stress: Neurofeedback has been proven to help manage anxiety, promoting a state of calm and relaxation.
Improved Sleep Patterns: A regulated brain often translates to better sleep, letting you rest more deeply and wake up refreshed.
Enhanced Emotional Regulation: Gain better control over your emotions, fostering a sense of stability and balance.
Optimized Brain Performance: Whether you're studying, working, or pursuing a hobby, a finely tuned brain can boost your performance and overall satisfaction.

In-Person Requirement

Safety and Precision: Neurofeedback involves monitoring and interpreting intricate brain wave patterns in real-time. To ensure utmost accuracy and safety, these sessions are exclusively offered in-person.
Specialized Equipment: Our state-of-the-art neurofeedback equipment, designed to provide detailed insights into your brain's activity, requires a controlled environment to function optimally.
Personalized Experience: In-person sessions allow for real-time adjustments and tailor-made experiences based on immediate feedback and observations.
Location: All neurofeedback sessions will be conducted at Safe Place Counseling located at 11075 S. State Street, Suite 14 Sandy, Utah 84070, by appointment only. This environment guarantees privacy, tranquility, and specialized setup essential for effective neurofeedback.

Expert Licensed Supervision:

Mallory Cambon will be the primary technician administering the neurofeedback, every session will be conducted under the vigilant licensed supervision of Deanna Nichols, LCMHC, RDN, CPT. Deanna's extensive credentials and expertise ensure that each session meets the highest standards of care and professionalism.

At Eat Sleep Overcome, our commitment to your mental health journey is unwavering. Thus, every precaution and measure are taken to make sure you receive the most beneficial and safe experience possible. We appreciate your understanding and cooperation and look forward to guiding you through this transformative journey.

You can find more information about Deanna Nichols by clicking the following link.

Neurofeedback Frequently Asked Questions:

What is Neurofeedback?
Neurofeedback, also known as EEG biofeedback, is a type of biofeedback therapy. It uses real-time displays of brain activity to teach the brain how to function more efficiently. This is achieved by rewarding the brain for changing its own activity to more appropriate patterns.
How does Neurofeedback work?
The wireless DSI-24 dry electrode EEG system by Wearable Sensing is placed on the head to measure brainwave activity. This information is displayed on a computer monitor. When the brain produces desirable patterns, the patient receives positive feedback, such as a visual or auditory reward. Over time, the brain learns to produce these healthier patterns on its own. Additionally, entertaining games are available during the neurofeedback sessions through virtual reality.
What issues can Neurofeedback help address?
Neurofeedback has been used to help with a range of issues, including ADHD, anxiety, depression, epilepsy, sleep disorders, traumatic brain injuries, and even performance optimization in athletes and artists.
Is Neurofeedback permanent?
The effects of Neurofeedback can be long-lasting. While some individuals may need occasional "tune-up" sessions, many experiences lasting benefits from their initial course of treatment.
Is the Neurofeedback process painful?
No, Neurofeedback is non-invasive and painless. The wireless DSI-24 dry electrode EEG system is placed on the head only read brainwave activity; they do not send any signals back to the brain.
Where can I find information about the equipment?

Our equipment is manufactured by Wearable Sensing. You can find details on their website (by clicking here)

Will it work with my hair?
The DSI-24 boasts an ultra-swift setup, requiring an average of under 3 minutes to put on, and is compatible with all hair types, including baldness, long hair, thick hair, afros, and more.
Can Neurofeedback complement coaching or counseling?
Yes, many professionals integrate Neurofeedback into a broader therapeutic or coaching strategy. For instance, as clients work on cognitive strategies in counseling or coaching, Neurofeedback can provide direct feedback about brain function, potentially accelerating progress.
How can I make an appointment?

You can book a session or contact us directly through our website (click here)

Eat Sleep Overcome provides mental health & wellness coaching to children, teens, adults, couples, and families. Our services are accessible to residents of the Salt Lake County region, including Millcreek, Murray, Holladay, Taylorsville, North Salt Lake, Kearns, West Jordan, Midvale, Cottonwood Heights, South Jordan, Sandy, Draper, Riverton, Herriman, Bluffdale, Clearfield, Layton, Farmington, and other neighboring communities.

Furthermore, we offer our services to clients residing in all states across the US and internationally, outside of America.

Practiced Areas:

Providing children, teens, adults, couples, and families mental health & wellness coaching.

Relationship & Family Issues


Stress, Anger, & Anxiety

Rejection, Betrayal & Neglect

Dependency & Codependency

Bad Habits

Life Transitions, Challenges, & Obstacles

Phobias & Fears

Existential Thoughts

Marriage & Divorce

Behavioral Issues

Hopelessness & Loneliness

Bullying & Cyberbullying

Conflict Resolution & Problem Solving

Mental Frustrations

Parenting Issues


Personal Goals

Increase Productivity


Grief & Loss

Midlife Crisis & Aging

Manipulation & Gaslighting

Work, School, & Career Issues

Self Esteem & Insecurity Issues

Negative Thoughts & Feelings

Body Positivity

Gender & Sexuality


Acceptance & Forgiveness

Mindfulness & Grounding

Shame, Guilt, Hate, Regret & Resentment 

Social & Life Skills

Commitment & Trust Issues

Budgeting & Finances

Discovering Life Purpose

Social Media Addiction

Sadness & Emptiness


Virtual Consultation

Feel free to get in touch with us or set up a consultation today. We'd love to discuss your concerns and explore how Eat Sleep Overcome might be able to assist you.

How Can We Help?
You Are Not Alone!
Eat Sleep Overcome is here to support you
through life's challenges.

Areas Served: Salt Lake County | United States | International
National Suicide Prevention Hotline 
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For any emergencies or feelings of harming yourself, call
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